Meet Your Trainer

  Certified Advanced NeurOptimal® Trainer

I am very passionate about biohacking technologies and natural/holistic/non-invasive therapies for health and wellness. After years suffering from various health conditions, I felt like I was always struggling with either managing current symptoms while dealing with side effects of medications or waiting for the next round to begin. The cycle is frustrating and exhausting, and I was sick and tired of being sick and tired.

In 2017, after making a sudden move to Kentucky to help take care of a family member, I was able to take advantage of a job opportunity at Winters Wellness Center that would transform my life and health. Dr. Winters utilizes some of the most cutting-edge therapies and techniques available and is able to get amazing and often life-changing results for his patients by focusing on root-cause and whole-body treatment.

During my years working there I was able to take control of my health through the therapies offered at Winters Wellness Center, and it was such a joy to share in the journeys of so many people that were finding their paths back to wellness. I saw first-hand the difference that neurofeedback was making in the lives of patients and started training myself after suffering a concussion. I could tell a difference after the first session - I was hooked! Not only did it help me with the after-effects of the concussion, with continued use, NeurOptimal® has helped me mitigate symptoms of lyme disease, combat post-Covid brain fog, improve focus and mental clarity, and decrease anxiety.

After getting married and moving back to Memphis, I wanted to continue my regular NeurOptimal® training. Unfortunately, the closest offices were hours away. NeurOptimal® had become such an important part of my wellness routine, and I wanted to be able to share the benefits with others. I decided to bring NeurOptimal® to the Mid-South and open MindSpa901. Spa in the name seemed appropriate because even though your brain is working hard, the sessions themselves can be very relaxing and enjoyable. I am so excited to be able to offer Dynamical Neurofeedback™ to the greater Memphis area as a Certified Advanced NeurOptimal® Trainer. I believe strongly in the body's inherent wisdom to help heal itself and feel that this truly safe and non-invasive form of brain training can be a powerful tool to help us live our best lives. With the stressors we are exposed to on a daily basis, especially these days, we can use all the help we can get.